The ingriedients for this Recipie to Certain Disaster are as follows:
1 mountain bike that has sat, barely used in a shed since Christmas.
2 safety pins
2 1/2 miles of hilly road (give or take a few hundred yards)
2 miles approx of canal side towpath
1 one truly out of condition idiot (yours truly)
1 (mis) appropriately curled down dog turd.
Prior to this half baked cake, some preliminary work is required. These include:
10+ years of studiously avoiding as much physical exertion as possible.
A lifetie of hermitude, where the most strenuous thing done is turn the page of a book/tap on keys/pick up a pencil/ (for best results, count your typing speed as strenuous excercise. Also, you will be right on the mark if most of your waking activity takes place sitting on your ass)
Once these preparations are complete you are ready to get on that bike, even thouh it's been a good five or six years since you traveled in anything but a car, and tell yourself it will only be half an hours journey and that it'll be plain sailing once you've got yourself a rhythm.
And now, if you're anything like me, you'll get about 1/3 of the way to your appointment before you start telling yourself what a bloody fool you were, your hips start to scream at you and plot your demise and your throat starts closing over. It's at this point that you'll realise you've forgot your bottle of water. It's all fun and games at this point.
Skip forward, and that 1/2 hour has suddenly become 2 hours, you're late for your appointment and very close to a coronary... food is on the agenda. You eat, you feel better, you try to get back on your bike and realise your ass feels like either aliens have probed it. Repeately, or someone borrowed a pneumatinc drill and has been pounding your particulars for a good three hours.
The journey home is horrendous, but luckily you have a friend on the way who you can spend a couple of hours with, talking nerd things, drinking refreshing life giving ambrosia (squash) and generally remembering what cusioned seats feel like.
So... now I'm home. I set out at 1.00pm and got back at 7.45 pm. I have sat, eaten a delicious mild pork curry cooked by my dear old mum and I've stopped feeling sick. I actualy feel better for doing some excercise. I rode and walked along a beautiful stretch of the canal, felt my lungs filling for the first time in ages and knew my blood was rushing through my veins properly... not like the River Ankh for once (you get +10 bonus points if you guess the reference). I know I'm gonna sleep well tonight, and tomorrow I've gotta go out again or I'm gonna ache like a salmon-a-batch.
And now, I am off to make my WoW work. I am having withdrawal symptoms.
Jeez... epic update is epic...
edit: The aforementioned dog turd is optional and purely for the locals entertainment.
overwight jittery cycling girl + one slimey camoflauged turd + one extremely narrow canal towpath with crumbling barrier = much hilarity to the sure footed boaters of Englands waterways.